personal home care assistance refers to the mental, physical and social well-being of an individual, while community health is about enhancing and maintaining the health of the entire community (population).

What are personal home care assistance examples?

Examples of Personal Care Services

• Bathing.
• Toileting.
• Dressing.
• Grooming.
• Eating and meal prep.
• Medication reminders.
• Mobility

Why is personal health important?

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

How do you give personal care?

Staying clean: the basics

1.wash their hands after going to the toilet.
2.wash their genitals and bottom area every day.
3.wash their face every day.
4.have a bath or shower at least twice a week.
5.brush their teeth twice a day.